Waitrose Asian fusion prawn krapow
£3.99 (£11.40 per kg)
Spicy & aromatic, flat rice noodles with prawns in a fragrant Thai basil, lemon grass and chilli dressing.
|Typical values||per 100g||per pack|
|- Saturates||0.2g||0.8 g|
|- polyunsaturated||0.7g||2.4 g|
|- Sugars||5.5g||19.1 g|
|Typical values as prepared. Contains 1 Servings|
RICE NOODLES (32%) (rice flour, water), water, prawns (crustaceans) (12%), green beans, red pepper, onion, chopped coriander, rapeseed oil, garlic pur�e, chopped basil, lemon grass pur�e, palm sugar, cornflour, sesame seed oil, chopped red chilli, sugar, salt, red wine, anchovy extract (fish), red chilli, tomato concentrate, fermented soya bean,�cod powder (fish), sunflower oil, grape must, mushroom concentrate, molasses, yeast extract, rice vinegar, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), olive oil, wheat, onion powder, liquorice powder, ginger pur�e, wheat flour, shrimp powder (crustacean), garlic powder, ground bay leaf, mushroom extract, potato starch, carrot powder, celery extract, dried parsley, onion extract, parsley extract, turmeric extract
For best results microwave. Do not reheat once cooled.
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Allow to stand for 1 minute. Heat until piping hot. Using a fork, carefully remove the black insert and stir well. (650W: 3� mins, 750W: 3 mins, 850W: 2� mins)
STIR FRY - MODERATE HEAT Remove sleeve and film. Heat a dry wok or frying pan for 2 minutes. Add 5ml of oil and all contents except sauce. Stir fry for 2 minutes. Remove black insert and add sauce. Stir fry for 1 minute. Serve immediately. (Time 5 mins)
Keep refrigerated below 5ºC. For use by date see front of pack.
|film||Plastic - Other||No|
|tray||Plastic - PP||Yes|
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