Waitrose Asian fusion butternut squash curry 320g

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Butternut squash in a spicy coconut and tamarind sauce, topped with mange tout and curry leaves.


Butternut squash (23%), water, coconut extract, onion, mange tout, rapeseed oil, ground galangal, sunflower oil, garlic pur�e, lemon grass pur�e, chopped red chillies, lime juice, palm sugar, tamarind, garlic, dried red chilli, shallot, salt, lemon grass, ginger, ground coriander, curry leaves, turmeric, cornflour, kaffir lime peel, sugar, fennel, cumin, ground star anise, cardamom, coriander root, colour paprika extract, clove, white pepper

Allergy Advice:
May contain nuts, peanuts and sesame


Typical values per 100g per 1/2 pack
Energy 556kj 889 kj
Energy 134kcal 215 kcal
Fat 11.1g 17.8 g
Of which
- Saturates 6.7g 10.8 g
Carbohydrate 6.0g 9.6 g
Of which
- Sugars 4.4g 7.1 g
Fibre 2.2g 3.6 g
Protein 1.5g 2.4 g
Salt 0.35g 0.55 g

Typical values as prepared. Contains 2 Servings

Cooking Instructions

For best results microwave. Stir before serving. Do not reheat once cooled.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film. Empty into an ovenproof dish. Cover the dish with foil or lid and place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. (Time 35 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)


From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Allow to stand for 1 minute. Heat until piping hot. (650W: 3� mins, 750W: 3 mins, 850W: 2� mins)


Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic - PP Yes

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