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Waitrose Asian fusion chicken massaman curry 320g

£3.79 (£11.85 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

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Product Summary

Chargrilled marinated chicken thigh and coriander potatoes in a mild coconut and galangal sauce spiced with cinnamon and clove.

Nutrition

Typical values per 100g per 1/2 pack
Energy 733kj 1173 kj
Energy 176kcal 281 kcal
Fat 11.0g 17.6 g
Of which
- Saturates 6.0g 9.6 g
- polyunsaturated 1.7g 2.8 g
Carbohydrate 9.4g 15.0 g
Of which
- Sugars 4.8g 7.7 g
Fibre 1.6g 2.5 g
Protein 9.0g 14.4 g
Sodium 0.23g 0.37 g
Salt 0.58g 0.93 g
Typical values as prepared. Contains 2 Servings

Ingredients

Chicken thigh (24%), water, diced potatoes (18%), coconut extract, palm sugar, MASSAMAN PASTE (3%) (sunflower oil, sugar, onion pur�e, tamarind, water, salt, concentrated lemon juice, garlic pur�e, rice flour, fermented soya bean, wheat, lemon grass, red chilli pur�e, cardamom, cassia, clove, cumin, fennel, galangal, ground coriander, nutmeg, shrimp powder (crustacean), bay leaf, coriander, colour paprika extract, turmeric extract), ginger pur�e, rapeseed oil, diced garlic, chicken extract, cashew nut, anchovy extract (fish), ground galangal, cornflour, chopped coriander, garlic pur�e, sugar, tamarind, salt, sunflower oil, lemon grass pur�e, lemon juice, gelling agent pectin, dried red chilli, shallot, turmeric, rice vinegar, ground coriander, cinnamon, ground clove, fermented soya bean, wheat, kaffir lime peel, cumin, cardamom, coriander root, colour paprika extract, white pepper

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain other nuts, peanuts and sesame

Cooking Instructions

General
Stir before serving. Do not reheat once cooled. For best results microwave.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film. Empty into an ovenproof dish. Cover the dish with foil or lid and place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. (Time 35 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Allow to stand for 1 minute. Heat until piping hot. (650W: 3� mins, 750W: 3 mins, 850W: 2� mins)

Storage

Keep refrigerated below 5ºC. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic - PP Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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