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Sharwood's chicken korma with rice 375g

£1.00 (£2.67 per kg)

Quantity:

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Product Summary

Chicken breast pieces in a creamy, coconut and coriander, mildly spiced sauce. Served with turmeric rice.

Ingredients

Rice Mix (45%) (Water, Long Grain Rice, Turmeric), Water, Cooked Chicken Breast Pieces (12%) (Chicken, Salt), Onion, Coconut, Cream (Milk), Modified Maize Starch, Rapeseed Oil, Sugar, Yogurt (Milk), Desiccated Coconut, Tomato Pur�e, Salt, Green Chilli, Ginger Pur�e, Garlic Pur�e, Ground Cumin, Ground Coriander, Ground Turmeric, Garam Masala (Spices, Herbs, Spice Extract), Ground Cinnamon, Ground Cardamom, Lemon Juice Concentrate, Chilli Powder

Allergy Advice: For allergens, see ingredients in bold

Nutrition

Typical values Per 100g Per 375g portion
Energy 692kJ 2595 kJ
Energy 164kcal 615 kcal
Fat 4.4g 16.5 g
Of which
- Saturates 2.8g 10.5 g
Carbohydrate 24.5g 91.9 g
Of which
- Sugars 2.0g 7.5 g
Fibre 1.7g 6.4 g
Protein 5.7g 21.4 g
Salt 0.40g 1.50 g

%RI. Pack contains 1 portion

Cooking Instructions

General
Remove outer packaging. For best results cook from frozen.All appliances vary; these are guidelines only.Allow tray to stand to regain rigidity.

Oven Cook

From Frozen
1. Pre heat oven to 200�C/ 395�F/Gas Mark 6 or Fan Oven 180�C.2. Place on a baking tray. Pierce film lid in several places.3. Cook in the centre of the oven for 25 minutes.4. Peel back film lid and stir.5. Re-cover and cook for a further 10 minutes.6. Stir and serve. Check that food is piping hot before serving.

Microwave

From Frozen
1. Place on a microwavable plate. Pierce film lid in several places.2. Cook on Full Power: 750W 5 mins/850W 5 mins.3. Peel back film lid and stir.4. Re-cover and heat for a further: 750W 3 1/2 mins/850W 3 mins.5. Leave to stand for 1 minute.6. Stir and serve. Check that food is piping hot before serving.

Recycling

Component Material Recyclable
Carton Card Yes
Film Plastic Yes
Tray Plastic Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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