Mixed Sea Vegetables 80g

£2.49 (£31.13 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label
  • Service counter Service Counter



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Product Summary

A delicate and succulent mix of various Sea Vegetables which change throughout the year using ingredients which are in season and at their best. Perfect accompaniment to fresh fish.


Samphire, sea aster, okahijiki


Typical values per 100g per 1/2 pack
Energy 92kj 37 kj
Energy 22kcal 9 kcal
Fat 0.4g 0.2 g
Of which
- Saturates 0.1g trace g
Carbohydrate 1.1g 0.4 g
Of which
- Sugars 0.2g trace g
Fibre 3.5g 1.4 g
Protein 1.8g 0.7 g
Salt 1.46g 0.58 g

This pack provides 2 servings Typical values as sold. Contains 2 Servings


From Chilled/Ambient
Remove all packaging. Place a small amount of butter into a pan and melt. Add the washed and drained mixed sea vegetables. Cook on a medium to high heat for approximately for 2� - 3 minutes, stirring occasionally. Check that the food is warmed through. If not heat for a further brief period and serve. Do not reheat once cooled. (Time 2� - 3 minutes)Remove all packaging. Wash and drain the mixed sea vegetables. Place in steamer for 2� - 3 minutes minutes until tender, drain and serve. Do not reheat once cooled (Time 2� - 3 minutes)


Component Material Recyclable
film Plastic -PET Yes
tray Plastic -PET No

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