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Waitrose frozen scallops 200g

£6.29 (£31.45 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Canadian Roeless Scallops

Ingredients

Scallops (Placopecten magellanicus)�(molluscs)

Allergy Advice:
For allergens see ingredients in bold

Nutrition

Typical values per 100g
Energy 336kj
Energy 79kcal
Fat 0.4g
Carbohydrate 1.5g
Of which
- Sugars 0.1g
Protein 17.4g
Salt 0.35g

Typical values as sold

Cooking Instructions

General
For best results defrost scallops prior to use.

Other

From Chilled/Ambient
Remove all packaging. Heat � tbsp of vegetable oil in a frying pan, add scallops and pan fry over a medium to high heat, turning occasionally. (Time 3 - 4 minutes)

General
PAN FRY FROM FROZEN 7 - 9 minutes Remove all packaging. Heat � tbsp of vegetable oil in a frying pan, add scallops and pan fry over a medium to high heat, turning occasionally.

Recycling

Component Material Recyclable
bag Polyethylene No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.