Waitrose frozen scallops
£6.50 (£32.50 per kg)
Canadian Roeless Scallops
Scallops (Placopecten magellanicus)�(molluscs)
|Typical values||per 100g|
Typical values as sold
For best results defrost scallops prior to use.
Remove all packaging. Heat � tbsp of vegetable oil in a frying pan, add scallops and pan fry over a medium to high heat, turning occasionally. (Time 3 - 4 minutes)
PAN FRY FROM FROZEN 7 - 9 minutes Remove all packaging. Heat � tbsp of vegetable oil in a frying pan, add scallops and pan fry over a medium to high heat, turning occasionally.
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