Food Doctor bulgar wheat & quinoa 70g

£1.20 (£1.72 per 100g)



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Typical values Per 100g** (as consumed) Per pot (230g)** (as consumed)
Energy 466kJ 1072 kJ
Energy 111kcal 254 kcal
Protein 4.3g 9.9 g
Carbohydrate 19.0g 43.7 g
Of which
- Sugars 2.4g 5.5 g
Fat 1.1g 2.5 g
Of which
- Saturates 0.7g 1.6 g
Fibre 3.7g 8.5 g
Sodium 0.10g 0.23 g
Salt Equivalent 0.25g 0.58 g

. **Made up as per instructions

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