Waitrose yellowfin tuna steaks with lemongrass, coriander & chilli butter 270g

£7.99 (£29.60 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label



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Product Summary

Simply pan fry for 4-8 minutes... or quickly sear, leave the tuna to rest, melt the butter in the pan until bubbling and pour over.


Typical values per 100g per 1/2 pack
Energy 818kj 1014 kj
Energy 195kcal 242 kcal
Fat 9.6g 11.9 g
Of which
- Saturates 5.3g 6.6 g
- polyunsaturated 1.0g 1.2 g
Carbohydrate 0.6g 0.7 g
Of which
- Sugars 0.2g 0.2 g
Fibre 0.7g 0.9 g
Protein 26.3g 32.6 g
Sodium 0.05g 0.06 g
Salt 0.13g 0.16 g
Typical values as prepared. Contains 2 Servings


Yellowfin tuna (Thunnus albacares) (fish) (89%), unsalted butter (milk), lemongrass, lime leaf, red chillies, coriander, lemon juice, cornflour, concentrated lemon juice, sea salt, white pepper, chilli powder

Allergy Advice: Allergy Advice
For allergens see ingredients in bold

Preparation & Storage


  • Wash hands, all surfaces and utensils after touching raw fish.

Cooking Instructions

Size and thickness of fish may vary, cook times are given as guidance.


From Chilled/Ambient
Remove all packaging. Preheat 15ml (1 tablespoon) of oil in a frying pan over a medium heat. Place tuna into pan and cook over a medium heat, turn once halfway through cooking. Remove tuna from pan and place on a warm plate. Melt the butter in the pan and pour over the tuna. Do not reheat once cooled (Time 4-8 minutes)


Keep refrigerated below 5ÂșC Once opened, consume within 1 day. Do not exceed use by date. For use by date see front of pack. Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.


Component Material Recyclable
film Plastic -PET No
label-glued Paper No
tray Plastic -PET Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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