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Waitrose boneless sea bass stuffed with slow roast tomatoes & kalamata olive 320g

£6.99 (£21.85 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Oven bake 18-20 minutes.

Try accompanied with simply cooked french green beans.

Ingredients

Sea bass (Dicentrarchus labrax) (fish) (81%), tomatoes (11%), rapeseed oil, basil, Kalamata olives, water, red bell peppers, salt, garlic, red wine vinegar, oregano, sunflower oil, olive oil

Allergy Advice:
For allergens see ingredients in bold

Nutrition

Typical values per 100g per 1/2 pack
Energy 737kj 1121 kj
Energy 177kcal 268 kcal
Fat 10.1g 15.4 g
Of which
- Saturates 2.1g 3.2 g
Carbohydrate 2.7g 4.1 g
Of which
- Sugars 2.4g 3.6 g
Fibre 1.3g 2.0 g
Protein 18.1g 27.5 g
Salt 0.60g 0.91 g
Omega 3 0.5g 0.8 g

Typical values as prepared. Contains 2 Servings

Cooking Instructions

General
Size and thickness of fish may vary, cook times are given as guidance.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place sea bass on a baking tray lined with baking paper and cook in centre of oven. Do not reheat once cooled (Time 18 minutes Oven: 180�C, Fan: 160�C, Gas: Gas Mark gas 4)

Recycling

Component Material Recyclable
film Plastic -PET No
label-glued Paper & card No
tray Plastic -PET Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

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