Waitrose boneless sea bass stuffed with slow roast tomatoes & kalamata olive 320g

£5.32 (£16.63 per kg)

Save 1/3 was £7.99

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label



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Product Summary

Oven bake 18-20 minutes.

Try accompanied with simply cooked french green beans.


Sea bass (Dicentrarchus labrax) (fish) (81%), tomatoes (11%), rapeseed oil, basil, Kalamata olives, water, red bell peppers, salt, garlic, red wine vinegar, oregano, sunflower oil, olive oil

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per 1/2 pack
Energy 737kj 1121 kj
Energy 177kcal 268 kcal
Fat 10.1g 15.4 g
Of which
- Saturates 2.1g 3.2 g
Carbohydrate 2.7g 4.1 g
Of which
- Sugars 2.4g 3.6 g
Fibre 1.3g 2.0 g
Protein 18.1g 27.5 g
Salt 0.60g 0.91 g
Omega 3 519mg 789 mg

Typical values as prepared. Contains 2 Servings

Cooking Instructions

Size and thickness of fish may vary, cook times are given as guidance.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place sea bass on a baking tray lined with baking paper and cook in centre of oven. Do not reheat once cooled (Time 18 minutes Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)


Component Material Recyclable
film Plastic -PET No
label-glued Paper & card No
tray Plastic -PET Yes

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