Waitrose boneless sea bass stuffed with slow roast tomatoes & kalamata olive
£5.32 (£16.63 per kg)
Oven bake 18-20 minutes.
Try accompanied with simply cooked french green beans.
Sea bass (Dicentrarchus labrax) (fish) (81%), tomatoes (11%), rapeseed oil, basil, Kalamata olives, water, red bell peppers, salt, garlic, red wine vinegar, oregano, sunflower oil, olive oil
|Typical values||per 100g||per 1/2 pack|
|- Saturates||2.1g||3.2 g|
|- Sugars||2.4g||3.6 g|
|Omega 3||519mg||789 mg|
Typical values as prepared. Contains 2 Servings
Size and thickness of fish may vary, cook times are given as guidance.
Preheat oven. Remove all packaging. Place sea bass on a baking tray lined with baking paper and cook in centre of oven. Do not reheat once cooled (Time 18 minutes Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)
|label-glued||Paper & card||No|
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