Waitrose sea bass fillets with rocket & pesto butter 210g

£5.49 (£26.15 per kg)

Meal deal for £15

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label



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Product Summary

Simply pan fry for 5-6 minutes.

Finish with hot, bubbling butter - lovely with baby new potatoes and salad


Sea bass (Dicentrarchus labrax) (fish) (86%), unsalted butter (milk), rocket (2%), Parmigiano Reggiano cheese (milk), basil, garlic pur�e, cornflour, black pepper, sea salt

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per 1/2 pack
Energy 965kj 917 kj
Energy 232kcal 220 kcal
Fat 16.2g 15.4 g
Of which
- Saturates 5.0g 4.8 g
Carbohydrate 1.2g 1.1 g
Of which
- Sugars 0.2g 0.2 g
Fibre 0.5g 0.5 g
Protein 20.1g 19.1 g
Salt 0.28g 0.26 g
Omega 3 0.8g 0.8 g

Typical values as prepared. Contains 2 Servings

Cooking Instructions

Size and thickness of fish may vary, cook times are given as guidance.


From Chilled/Ambient
Remove all packaging. Preheat pan over a medium heat, add a tablespoon (15ml) of vegetable oil and heat. Place fillet into the pan skin side down. Cook for 5-6 minutes turning halfway through cooking. Remove sea bass to a warmed plate. Melt the butter and drizzle over the fish to serve. Do not reheat once cooled (Time 5-6 minutes)


Component Material Recyclable
film Plastic - Other No
label-glued Paper & card No
tray Plastic -PET No
wrap Plastic - LDPE No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.