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Waitrose Easy To Cook 2 lamb rumps with a mint & balsamic vinegar crust 332g

£7.49 (£22.57 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Lamb rumps in a crunchy mint and balsamic crust, succulent and juicy in 25 minutes.

Waitrose lamb is expertly prepared and matured for tenderness and flavour from lambs that graze naturally on the open pastures, of carefully selected farms.

Ingredients

Lamb (79%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mint infused sunflower oil, rapeseed oil, parsley, mint, water, unsalted butter (milk), salt, sugar, red wine vinegar, grape must, onion powder, cider vinegar, yeast, white pepper, black pepper, antioxidant sulphur dioxide

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per 1/2 pack (xxxg)
Energy 780kj 1209 kj
Energy 186kcal 288 kcal
Fat 8.2g 12.7 g
Of which
- Saturates 2.2g 3.3 g
Carbohydrate 7.1g 11.0 g
Of which
- Sugars 1.0g 1.6 g
Fibre 0.5g 0.8 g
Protein 20.7g 32.1 g
Salt 0.50g 0.78 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Ensure the surface of the meat is thoroughly cooked. Rest for 5 minutes before serving. (Time 20-25 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
film Polyethylene No
sleeve Cardboard Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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