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Old El Paso black beans drained 230g

90p (£3.92 per kg)

Save 1/3 was £1.35

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Black beans in brine

Ingredients

Water, Black Beans (40%), Salt, Firming Agent: Calcium Chloride

Nutrition

Typical values Per 100 g 1/8 of can (28g) contains:
Energy 286kJ 82 kJ
Energy 68kcal 20 kcal
Fat 0.8g 0.2 g
Of which
- Saturates 0.2g 0.1 g
Carbohydrate 8.7g 2.5 g
Of which
- Sugars 2.7g 0.8 g
Fibre 4.0g 1.2 g
Protein 4.6g 1.3 g
Salt 0.42g 0.12 g

%*. *Reference intake of an average adult (8 400 kJ/ 2 000 kcal)

Cooking Instructions

General
Warm them up!

Microwave

From Ambient
Drain the brine, rinse the beans and empty them into a microwaveable bowl. Cover with cling film, pierce with a fork and microwave on full power for around 2 minutes.

Hob

From Ambient
Drain the brine, rinse the beans and empty them into a pan with a splash of oil. Stir over a medium heat for about 4-5 minutes until piping hot.

Recycling

Component Material Recyclable
Packing Blank Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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