Old El Paso black beans
£1.40 (£6.09 per kg)
Black beans in brine
Water, Black Beans (40%), Salt, Firming Agent: Calcium Chloride
|Typical values||Per 100 g||1/8 of can (28g) contains:|
|- Saturates||0.2g||0.1 g|
|- Sugars||2.7g||0.8 g|
%*. *Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
Warm them up!
Drain the brine, rinse the beans and empty them into a microwaveable bowl. Cover with cling film, pierce with a fork and microwave on full power for around 2 minutes.
Drain the brine, rinse the beans and empty them into a pan with a splash of oil. Stir over a medium heat for about 4-5 minutes until piping hot.
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