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Waitrose LOVE life buckwheat 375g

£1.99 (£5.31 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Buckwheat

Ingredients

Buckwheat

Nutrition

Typical values per 100g per cooked 180g
Energy 613kj 1104 kj
Energy 145kcal 261 kcal
Fat 1.5g 2.7 g
Of which
- Saturates 0.3g 0.5 g
Carbohydrate 27.0g 48.6 g
Of which
- Sugars 0.3g 0.5 g
Fibre 1.5g 2.7 g
Protein 5.1g 9.2 g
Salt 0.03g 0.05 g
Magnesium 79.4mg 142.9 mg
(21% of NRV) (38% of NRV)

Typical values as prepared. Contains 5 Servings

Other

From Chilled/Ambient
Allow 70g of product per 180g cooked serving. Place buckwheat in a saucepan with 160ml of cold water. Bring to the boil, reduce heat and simmer for 8 minutes. Remove from the heat and leave to stand until all the water has been absorbed. (Time 8 minutes)

Recycling

Component Material Recyclable
Clear watchstrap tamper evident Plastic - PP No
pack Plastic - PP No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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