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Waitrose Indian vegetable masala 350g

£3.90 (£11.15 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

A rich tandoori spiced cream and tomato sauce.

Ingredients

VEGETABLES (50%) (green beans, butternut squash, broccoli, cauliflower), half cream (milk), onion, tomato, yogurt (milk), tomato pur�e, rapeseed oil, chopped coriander, butter (milk), garlic pur�e, ginger pur�e, cashew nut, salt, paprika, sugar, ground coriander, ground cumin, turmeric, chilli powder, fenugreek, cinnamon, black pepper, ground ginger, clove, lemon oil, ground bay leaf, colour paprika extract, nutmeg, cardamom

Allergy Advice:
For allergens see ingredients in bold
May also contain other nuts, peanuts and sesame

Nutrition

Typical values per 100g per 1/2 pack
Energy 393kj 687 kj
Energy 95kcal 165 kcal
Fat 6.5g 11.3 g
Of which
- Saturates 3.3g 5.8 g
Carbohydrate 5.5g 9.6 g
Of which
- Sugars 5.2g 9.1 g
Fibre 2.1g 3.7 g
Protein 2.6g 4.5 g
Salt 0.50g 0.88 g

Typical values as prepared This pack provides 2 servings. Contains 2 Servings

Cooking Instructions

General
Stir before serving. Do not reheat once cooled. For best results microwave from chilled.

Oven Cook

From Frozen
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 35 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 16 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Frozen
D/800W: 6 mins E/900W: 5� mins E/1000W: 5 mins Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute.

From Chilled/Ambient
D/800W: 3 mins E/900W: 2� mins E/1000W: 2 mins Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute.

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.