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Waitrose Cooks' Ingredients root vegetable & kale soup mix 450g

£1.50 (33.3p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

A mix of carrot, swede, onion, kale, celeriac, and pearl barley with herbs, garlic puree and black pepper.

Ingredients

Carrot, swede, white onion, kale (7%), celeriac, pearl barley (5%), thyme, parsley, garlic pur�e, black pepper

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per 1/2 pack
Energy 230kj 518 kj
Energy 55kcal 123 kcal
Fat 0.4g 0.9 g
Carbohydrate 9.6g 21.6 g
Of which
- Sugars 4.1g 9.2 g
Fibre 3.1g 7.0 g
Protein 1.6g 3.6 g
Salt 0.09g 0.19 g

Typical values as sold. Contains 2 Servings

Other

From Chilled/Ambient
To Cook: Open bag and remove the pearl barley sachet. Tip the rest of the vegetables into a saucepan and sweat for 5 minutes. Open the sachet and add the pearl barley. Add 600ml of boiling water and one vegetable stock cube or 600ml of vegetable stock and then return to the boil. Reduce the heat and simmer for 15 minutes or until tender. Liquidise briefly to bring the soup together and serve.(Time 20 mins)

Recycling

Component Material Recyclable
film Plastic - PP No

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