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Waitrose Indian chilli chicken 350g

£1.95

save £1.95 was £3.90

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

A fiery tomato and garlic sauce spiced with red and green chillies.

Ingredients

Diced chicken breast (36%), tomato, sliced onion, garlic pur�e, ginger pur�e, rapeseed oil, tomato pur�e, low fat yogurt (milk), lemon juice, chopped red chilli, diced garlic, potato starch, chilli powder, cashew nut, paprika, chopped coriander, salt, green chilli, ground cumin, ground coriander, cumin seeds, mustard seeds, curry leaves, turmeric, cardamom, whole dried red chilli, fenugreek, cinnamon, ground ginger, black pepper, crushed chilli, ground clove, nutmeg, ground bay leaf

Allergy Advice:
For allergens see ingredients in bold
May also contain other nuts, peanuts and sesame

Nutrition

Typical values per 100g per 1/2 pack
Energy 432kj 756 kj
Energy 103kcal 180 kcal
Fat 3.7g 6.5 g
Of which
- Saturates 0.6g 1.1 g
Carbohydrate 4.7g 8.2 g
Of which
- Sugars 3.8g 6.6 g
Fibre 1.5g 2.7 g
Protein 12.0g 20.9 g
Salt 0.50g 0.87 g

Typical values as prepared. Contains 2 Servings

Cooking Instructions

General
For best results microwave from chilled. Stir before serving. Do not reheat once cooled.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Frozen
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 40 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute. (800W: 3 mins 30 secs, 900W: 3 mins, 1000W: 2 mins 40 secs)

From Frozen
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute. (800W: 6 mins 30secs, 900W: 6 mins, 1000W: 5 mins 30secs)

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.