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Goodlife Picador Parsnip & Sweet Carrot Nut Burger with Crunchy Cashews 320g

£2.29 (£7.16 per kg)

Quantity:

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Product Summary

Nut burgers made from carrot, cooked brown rice, peanuts, cashew nuts and picador parsnips.

Ingredients

Carrot (14%), Onions, Cooked Brown Rice, Peanuts (10%), Cashew Nuts (10%), Picador Parsnip (8%), Brown Rice Flour, Spinach, Dried Potato, Rapeseed Oil, Water, Rice Starch, Yeast Extract, Sage, Salt, Garlic Pur�e, Black Pepper

Allergy Advice: For allergens, see ingredients in bold

Nutrition

Typical values (when oven cooked according to instructions): Per 100g (when oven baked) (when oven cooked according to instructions): Each oven baked burger contains
Energy 1012kj 779 kj
Energy 243kcal 187 kcal
Fat 13.8g 10.6 g
Of which
- Saturates 2.1g 1.6 g
Carbohydrate 21.1g 16.3 g
Of which
- Sugars 2.4g 1.9 g
Fibre 4.4g 3.4 g
Protein 6.3g 4.9 g
Salt 0.75g 0.58 g

Cooking Instructions

General
All appliances vary. These are guidelines only. Check food is piping hot before serving.

Oven Cook

From Frozen
Pre heat oven to 200�C / Fan 180�C / Gas 6. Remove all packaging. Place burgers onto a baking tray in the centre of the oven and cook for 20 minutes.

Grill

From Frozen
Pre heat grill to medium. Remove all packaging. Place burgers under grill for 12 minutes, turning regularly.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.