New Covent Garden goan spiced chicken & lentil 400g

£2.00 (50p per 100g)

  • Suitable for microwave Microwaveable



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Product Summary

Fresh spiced vegetable, chicken & lentil soup


Water, Onions, Carrots, Chicken (5%), Tomato, Spinach, Green Lentils (3.6%), Tomato Paste, Garlic, Long Grain Rice, Tamarind Paste, Ginger, Lime Juice, Salt, Coriander, Cumin Seed, Turmeric, Ground Coriander, Cardamon, Dried Red Chillies, White Pepper, Cinnamon


Typical values per 100g per 400g serving*
Energy 178kJ 712 kJ
Energy 42kcal 168 kcal
Fat 0.5g 1.9 g
Of which
- Saturates 0.1g 0.4 g
Carbohydrate 6.0g 24.0 g
Of which
- Sugars 2.6g 10.4 g
Fibre 1.6g 6.4 g
Protein 3.4g 13.6 g
Salt 0.28g 1.1 g

Reference Intake (adult). *serving per pot


From Chilled
Remove lid and replace loosely, then heat at 900w for 4 minutes, stir occasionally. Be careful pot will be hot.Leave to stand for 1 minute before handling.Do not reheat.


Component Material Recyclable
Pot Plastic Yes
Sleeve Card Yes

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