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Waitrose Vegetarian Mushroom & Spinach Filo Parcel 146g

£2.50 (£1.72 per 100g)

  • Suitable for freezing Freezable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

mushrooms and spinach in a creamy, cheese & porcini sauce, wrapped in filo

Ingredients

Mushrooms (62%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), milk, butter (milk), spinach (3%), rapeseed oil, cream (milk), Cheddar cheese (milk), pecorino cheese (milk), salt, thyme, rosemary, cornflour, paprika, wheat dextrose, mushroom extract, black pepper, garlic pur�e, parsley, porcini mushroom powder, corn starch, sunflower oil, sugar

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per parcel
Energy 890kj 1251 kj
Energy 213kcal 299 kcal
Fat 10.9g 15.3 g
Of which
- Saturates 5.4g 7.6 g
Carbohydrate 21.8g 30.6 g
Of which
- Sugars 2.6g 3.7 g
Fibre 2.1g 3.0 g
Protein 5.8g 8.2 g
Salt 0.66g 0.92 g

Typical values as prepared. Contains 1 Servings

Oven Cook

From Chilled/Ambient
Preheat oven Remove carton. Place foil tray on a baking tray in centre of oven Cook for 15 minutes Stand for 2 minutes before serving (Time 15 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Frozen
Preheat oven Remove carton. Place foil tray on a baking tray in centre of oven Cook for 24 minutes Stand for 2 minutes before serving (Time 24 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Recycling

Component Material Recyclable
carton Card Yes
foil Metal No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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