Waitrose 1 extra trimmed pork medallions
£3.99 (£16.63 per kg)
Hampshire breed pork is renowned for tenderness and superb flavour, and our Hampshire sired free range pork is bred for succulence. It's reared by carefully selected specialist farms in Norfolk, Suffolk and Wiltshire, where the pigs spend their entire lives outdoors, with straw filled arcs and tents for shelter.
|Typical values||per 100g|
Typical values as sold
Preheat grill. Remove all packaging. Place on a grill pan under a medium heat, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 18-20 minutes)
Remove all packaging. Heat 1 tbsp of oil in a frying pan. Place the meat into the pan, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 12-14 minutes)
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