Waitrose LoveLife Calorie Controlled pulled ham hock in mustard sauce 375g

£3.50 (£9.34 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label



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Product Summary

Pulled ham hock in wholgrain mustard sauce with buttery potato crush, chantenay carrots and cut green beans.


Potato, carrot, HAM HOCK (13%) (pork, salt, antioxidant sodium ascorbate, maize dextrose, preservatives sodium nitrite and potassium nitrate), green beans, milk, water, onion, single cream (milk), white wine, butter (milk), water, salt), cornflour, rapeseed oil, mustard seeds, pork extract, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat flour, spirit vinegar, salt, pork gelatine, garlic purée, brown sugar, white pepper, maize starch, onion concentrate, garlic concentrate, tomato purée

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per pack
Energy 353kj 1269 kj
Energy 84kcal 302 kcal
Fat 2.7g 9.7 g
Of which
- Saturates 1.2g 4.2 g
Carbohydrate 8.7g 31.4 g
Of which
- Sugars 1.2g 4.2 g
Fibre 1.6g 5.8 g
Protein 5.4g 19.4 g
Salt 0.60g 2.14 g

Typical values as prepared. Contains 1 Servings

Cooking Instructions

Stir before serving. Do not reheat once cooled.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven until piping hot. Stand for 1 minute. (Time 20 Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


From Chilled/Ambient
For best results microwave. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Heat until piping hot. Stand for 1 minute. (800W: 3 1/2 minutes, 900W: 3 minutes, 1000W: 3 minutes)


Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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