Waitrose Frozen fruits de mer
£6.50 (£16.25 per kg)
A ready to cook selection of peeled king prawns, mussels, queen scallops, and squid rings. Coated with a fine spray of water immediately after freezing to preserve their texture and flavour
King prawns (Penaeus vannamei) (crustaceans) (26%), mussels (Mytilidae spp) (molluscs) (25%), scallops (Argopecten purpuratus) (molluscs) (25%), squid (Loligo spp) (mollusc) (24%)
Prawns farmed in Indonesia, scallops farmed in Peru, mussels suspension culture in Chile and squid caught in the Western Central Pacific and Eastern Indian Oceans by Hook & line and hand nets for Waitrose Limited Bracknell Berkshire RG12 8YA UK. www.waitrose.com
|Typical values||per 100g|
Typical values as sold
Wash hands, all surfaces and utensils after touching raw shellfish.
PAN FRY FROM FROZEN 8-10 minutes Remove from packaging. Heat 1 tbsp of vegetable oil in a frying pan, add fruits de mer and cook over a medium to high heat, turning occasionally.
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