Back

John West Light Lunch Mexican Style Tuna Salad 220g

£1.98 (90p per 100g)

Quantity:

+

Add to Favourites

Add to a list


Product Summary

1 of your 5 a day. Less than 270 calories. Individually caught by pole & line. Fork included. Dolphin safe. No artificial colours, flavours or preservatives.Tuna in a spiced tomato dressing with mixed beans, sweetcorn & red peppers.

Ingredients

Red Kidney Beans (19%), Skipjack Tuna (18%), Red Peppers (15%), Sweetcorn (13%), White Beans (10%), Onions, Water, Concentrated Tomato Puree (3%), Rapeseed Oil, Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Maize Starch, Vegetable Stock (Vegetable Extracts (Carrots, Onions, Leeks), Water, Salt, Spice), Thickener: Guar Gum, Spices, Natural Jalapeno Flavouring, Colour: Paprika Extract

Allergy Advice: For allergens see ingredients in bold

Nutrition

Typical values Per 100g Per Pack (220g)
Energy 490kJ 1078 kJ
Energy 116kcal 255 kcal
Protein 9.7g 21.3 g
Carbohydrate 13.4g 29.5 g
Of which
- Sugars 2.7g 5.9 g
Fat 2.2g 4.8 g
Of which
- Saturates 0.3g 0.7 g
Fibre 2.0g 4.4 g
Sodium 0.3g 0.7 g
Salt 0.8g 1.8 g

Recycling

Component Material Recyclable
Sleeve Blank Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.