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Mornflake organic oats 750g

£1.99 (26.5p per 100g)

  • Suitable for microwave Microwaveable

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Product Summary

Organic oatflakes

Ingredients

Mornflake Organic OatflakesTRONG> (100%)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Nutrition

Typical values Per 100g Per 40g Portion ***
Energy 1543kJ 617 kJ
Energy 367kcal 147 kcal
Fat 8.4g 3.4 g
Of which
- Saturates 1.3g 0.5 g
Carbohydrate 56.1g 22.4 g
Of which
- Sugars 1.0g 0.4 g
Fibre 9.1g 3.6 g
Protein 12.1g 4.8 g
Salt 0.01 0.01

%RI\u2021 Per 40g Portion. Reference intake of an average adult (8400kJ/2000kcal) (\u2021RI = Reference Intake), **The salt content is exclusively due to the presence of naturally occuring sodium, ***Nutrition information per 40g portion will be the same

Microwave

From Ambient
Alternatively prepare in the microwave.Using a large microwavable bowl, mix 40g of Mornflake Organic Oats with 285mls (1/2 pint) of cold water, leave uncovered and cook on full power for 2 minutes. Stir well and then cook for a further 1 to 2 minutes on full power. Leave to stand for 1 minute. If you like your porridge creamier, make as above with milk or use half milk, half water. Add salt or sugar to taste as required.Based on 800w microwave oven, so if yours is different adjust the time accordingly.

Hob

From Ambient
For Best Results! On the HobIn a saucepan mix 40g of Mornflake Organic Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then stir continuously for 1 minute. Remove from the heat and stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.

Recycling

Component Material Recyclable
Box Card Yes
Insert Plastic Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.