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Waitrose slow cooked ham hock on the bone 972g

£10.00 (£10 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Slow cooked cured ham hock on the bone with added water

Ingredients

Pork (93%), water, salt, preservatives sodium nitrite and potassium nitrate

Nutrition

Typical values per 100g edible portion per 1/4 pack
Energy 845kj 1640 kj
Energy 203kcal 393 kcal
Fat 12.0g 23.2 g
Of which
- Saturates 3.7g 7.1 g
Carbohydrate trace 0.2 g
Of which
- Sugars trace 0.2 g
Fibre 0.5g 1.0 g
Protein 23.4g 45.3 g
Salt 1.65g 3.19 g

Typical values per edible portion. Contains 4 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Empty meat into a roasting tin and cover with foil. Cook for 30 minutes. Remove foil, drain off liquor and cook for a further 10 minutes. Serve. (Time 40 minutes Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
bag Mixed Material No
sleeve Card Yes

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