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Gressingham Duck Breasts 340g

£8.49 (£24.98 per kg)

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Product Summary

Duck Breasts

Nutrition

Typical values (cooked as instructions) per 100g (cooked as instructions) per serving
Energy 733kJ 1056 kJ
Energy 175kcal 252 kcal
Fat 6.5g 9.4 g
Of which
- Saturates 2.0g 2.9 g
Carbohydrate 0.7g 1.0 g
Of which
- Sugars <0.5g 0.5 g
Fibre <0.5g 0.7 g
Protein 28g 41 g
Salt 0.61g 0.88 g

. This pack provides 2 servings

Oven Cook

From Chilled
Dine in with our duck breasts.Pre-heat your oven to 200°C, Fan 180°C, Gas Mark 6 and remove all packaging.1. Pat the skin of the duck breasts with a kitchen towel to remove excess moisture, score and season with salt and pepper, if desired.2. Heat a frying pan on the hob over a medium to high heat without oil. Place the breasts skin side down in the hot frying pan. Cook for 5 minutes until the skin turns golden brown; turn over and seal the meat for 1 minute. Pour off excess fat regularly.3. Place the duck breasts skin side up on an ovenable dish in the middle of the pre-heated oven. Cook for 15-18 minutes, depending how you like your duck cooked.When the duck is cooked to your liking rest the meat in a warm place for 5-10 minutes before serving.All ovens vary in performance, this is a guide only.

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