Ready in 30 minutes. Easy to cook, the Gressingham breed is meaty and succulent.Duck breast fillets
|Typical values||(cooked as instructions) per 100g||(cooked as instructions) per average portion|
|- Sugars||0.1g||0.2 g|
|- Saturates||2.4g||5.5 g|
Memorable meals are simple with a nice bit of Gressingham Duck�. Here's how:1. Pre-heat your oven to 220�C, Fan 200�C, Gas Mark 7.2. Cook skin-side down in a non-stick pan, on medium heat without oil, for 6-8 minutes or until golden brown. Pour off the fat regularly. Seal the other side for 30 seconds.3. Place skin side down on a roasting tray in the middle of the oven.Rare: 10 minutes, Medium: 15 minutes, Well done: 18 minutesRest the duck for 10 minutes before you slice and serve.All ovens vary in performance, this is a guide only.
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