Soul punjabi choley 300g

£1.90 (£6.34 per kg)

  • Suitable for microwave Microwaveable



Add to Favourites

Add to a list

Product Summary

A tangy punjabi delicacy of curried chick peas with aromatic spices


Water, Chickpeas (21.16%), Onion, Sunflower Oil, Garlic, Tomato Paste, Salt, Ginger, Coriander Leaves, Spices (Coriander Seeds, Cumin, Black Pepper, Pomegranate Powder, Bay Leaf, Black Salt, Dry Fenugreek Leaves, Red Chilli Whole, Dry Mango Powder, Salt, Cinnamon, Carom Powder, Ginger Powder, Black Cardamom) (0.54%), Red Chilli Whole, Cumin, Coriander, Fennel, Black Salt


Typical values per 100 g per serving (1/2 pack)
Energy 340kJ 510 kJ
Energy 81kcal 121 kcal
Fat 4.3g 6.45 g
Of which
- Saturates 0.4g 0.6 g
Carbohydrate 9.0g 13.5 g
Of which
- Sugars 0g 0 g
Protein 2.0g 3.0 g
Salt 1.5g 2.25 g


From Ambient
Make a small cut at the top of the pouch. Place uprightin microwave and heat on high for 1 1/2 minutes. Remove pouch from microwave and allow to stand for 1 minute before serving.Alternatively, you can empty pouch contents into a microwavable bowl. Heat on high for 1 1/2 minutes.


From Ambient
Empty pouch contents into a sauce pan and heat gently until hot. Avoid boiling, as this will affect the delicate flavors. Stir and serve.Alternatively, you can immerse the sealed pouch in boiling water for 3-5 minutes. Open and serve.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.