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Cooks' Ingredients Jerk Marinade 200g

£1.69 (84.5p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Pleasantly hot marinade paste made with scotch bonnet chillies, all spice berry powder, nutmeg with a hint of thyme and cinnamon

Ingredients

Water, onion, pureed green pepper, ginger pur�e, rapeseed oil, molasses, garlic pur�e, Scotch bonnet chilli (3%), allspice (2%), distilled barley malt vinegar, spring onions, cinnamon powder (1.5%), thyme (1.5%), salt, onion powder, acidity regulator citric acid, cornflour, nutmeg, colour caramel, dried oregano, sugar, soya bean, black pepper, wheat flour

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts, peanuts and sesame

Nutrition

Typical values per 100g per 50g serving
Energy 544kj 272 kj
Energy 130kcal 65 kcal
Fat 6.6g 3.3 g
Of which
- Saturates 0.7g 0.4 g
Carbohydrate 15.7g 7.9 g
Of which
- Sugars 7.0g 3.5 g
Fibre 0.5g 0.3 g
Protein 1.7g 0.9 g
Salt 1.13g 0.56 g

Typical values as sold. Contains 4 Servings

Oven Cook

From Chilled/Ambient
CHICKEN DICED 800 g SALT 10 g (IF REQUIRED) JERK MARINADE PASTE 200 g APPLY SALT TO CHICKEN AND LEAVE FOR 15 MINUTES. APPLY THE PASTE AND MIX WELL TO ENSURE THAT MARINADE IS EVENLY COATED. LEAVE ASIDE FOR AT LEAST 3 HOURS OR OVERNIGHT IN REFRIGERATOR. REMOVE FROM REFRIGERATOR AND LEAVE AT ROOM TEMPERATURE FOR 30 MINUTES. PLACE MARINATED PIECES ON AN OVEN RACK AND COOK IN A PREHEATED OVEN AT 190�C FOR 12 TO 15 MINUTES OR TILL DONE. (Time 12-15 minutes Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
cap Metal No
jar Glass Yes
label-glued Paper & card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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