Uncle Ben's rice & grains 5 whole grains
£2.05 (£9.32 per kg)
Tasty steamed Wholegrain Rice, Wild Rice, Barley, Millet, and Red Quinoa.
Steamed Parboiled Wholegrain Rice (61 %), Steamed Grains (Red Quinoa, Millet, Pearl Barley) (29%), Steamed Wild Rice (4.3%), Soy Sauce (Water, Soy, Beans, Wheat, Salt), Red Pepper (1.3%), Sunflower Oil, Natural Flavouring, Spices (contains Cumin), Salt
|Typical values||Per 100g||Per portion (110g) (%*)|
|- Saturates||0.4g||0.4 g|
|- Sugars||0.5g||0.6 g|
. *Reference intake of an average adult (8400kJ/2000kcal)
Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.
Squeeze the pouch to separate the riceBoil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.