Uncle Ben's long grain & wild rice
£1.70 (£6.80 per kg)
Gently steamed Long Grain & Wild Rice.
Steamed Parboiled Long Grain Rice (88%), Steamed Wild Rice (10%), Sunflower Oil, Salt
|Typical values||Per 100g||Per portion (125g) (%*)|
|- Saturates||0.1g||0.2 g|
|- Sugars||0.3g||0.3 g|
. *Reference intake of an average adult (8400kJ/2000kcal)
Perfect every time...
Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.
Squeeze the pouch to separate the rice.Boil 30ml (about 2 tbsp) water.Add the rice, cover and simmer for 3 minsStir rice through for a perfect finish.
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