Seeds Of Change spicy quinoa & wholegrain rice
£2.10 (£8.75 per kg)
Quinoa and Wholegrain Rice with a hint of chilli
Steamed Long Grain Brown Rice* (81%), Steamed Quinoa Red* (6.0%), Steamed Red Pepper* (5.0%), Steamed Black Quinoa* (4.1%), Sunflower Oil*, Tapioca Starch*, Sea Salt, Garlic Powder*, Dried Garlic*, Onion Powder*, Stabilisers (Locust Bean Gum*, Guar Gum), Emulsifier (Soy Lecithin)* ^contains Soya], Natural Flavouring* (contains Soya and Celery), Dried Parsley*, Spice*, Black Pepper*, Ancho Chilli*, *Certified Organic, Sea Salt is a permitted ingredient in Organic Foods
|Typical values||Per 100g||Per portion (120g) (%**)|
|- Saturates||0.4g||0.5 g|
|- Sugars||1.1g||1.3 g|
. **Reference intake of an average adult (8400kJ/2000kcal)
1. Squeeze the pouch to separate the rice, tear a 2cm opening to vent and heat at 700W for 2 minutes or at 900W for 90 seconds.2. Microwave ovens may vary, adjust cooking time according to manufacturer's instructions.3. Care should be taken when handling / opening the heating pouch.
1. Pour 30ml (2tbsp) water into a saucepan and bring to the boil.2. Tear/cut pouch open (where indicated) and add contents to pan.3. Cover and simmer for about 3 minutes, or until all the water is absorbed. Fluff with a fork and serve.
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