Tilda wholegrain basmati & quinoa 500g

£3.99 (£7.98 per kg)



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Product Summary

Wholegrain Basmati & Quinoa


Wholegrain Basmati Rice (87.5%) Red Quinoa (7.5%) Yellow Quinoa (5%)


Typical values Per 100g Uncooked Per 180g Cooked Serving**
Energy 1486kJ 892 kJ
Energy 351kcal 211 kcal
Fat 3.2g 1.9 g
Of which
- Saturates 0.6g 0.4 g
Carbohydrate 69.4g 41.6 g
Of which
- Sugars 1.0g 0.6 g
Fibre 3.9g 2.3 g
Protein 9.3g 5.6 g
Salt <0.01g <0.01 g

. **Values based on recommended cooking instructions


From Ambient
How to cook:Allow 60g of rice per person (approx. 1/2 cup).1. Bring a large pan of water to the boil.2. Rinse the rice and quinoa&#44; stir into the water and return to a medium boil.Cook for 25 minutes.3. Drain well&#44; stand for 3 minutes and lightly fork through the grains before serving

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