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Minced Beef (22%), Tomatoes (18%), Red Kidney Beans (16%), Onion, Water, Tomato Puree (9%), Red Peppers, Habanero Chilli (<2%), Salt, Garlic, Cornflour, Olive Oil, Cumin (<2%), Paprika, Chilli Powder (<2%), Black Pepper, Coriander


Typical values 100g Portion (250g)
Energy 357kJ 893 kJ
Energy 85kcal 213 kcal
Fat 2.5g 6.3 g
Of which
- Saturates 1.0g 2.5 g
Carbohydrate 7.0g 18 g
Of which
- Sugars 3.4g 8.5 g
Fibre 1.7g 4.3 g
Protein 7.8g 20 g
Salt 0.55g 1.4 g

Cooking Instructions

Warning: Pouch and contents will be hot following heating.


From Ambient
Microwave in just 2 minutes.Cut off top of pouch.Heat in microwave (category E - 850W) for 2 minutes or until hot.Stand for 1 minute. Stir and serve... enjoy!


From Ambient
Empty contents into saucepan. Heat gently and stir occasionally.


Component Material Recyclable
Packing Blank No

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