Birds Eye 2 lightly dusted cod fillets in a lemon & black pepper crumb frozen
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Cod (Fish) (70%), Breadcrumbs (Wheat Flour, Yeast, Dextrose, Salt), Rapeseed Oil, Wheat Flour, Starch (Potato, Wheat), Salt, Black Pepper, Extra Virgin Olive Oil, Lemon Extract, Raising Agents (E450, E500)
Allergy Advice: For allergens see ingredients in bold
|Typical values||As Sold 100g Provides:||Per Portion (113g) Oven Baked Provides:|
|- Saturates||0.8g||0.9 g|
|- Sugars||0.6g||0.7 g|
Tastiest when Oven Baked Straight from the Freezer.220°C, Fan 200°C, Gas Mark 7 20 mins.Pre-heat oven.Middle of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.
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