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Waitrose Indian Chef's Special Ginger Chicken 340g

£3.99 (£11.74 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Pieces of chargrilled marinated chicken breast in a creamy spiced tomato and ginger sauce

Ingredients

Diced chicken breast (37%), tomato, onion, half cream (milk), water, ginger (3%), ginger pur�e, garlic pur�e, coconut extract, rapeseed oil, diced garlic, low fat yogurt (milk), diced red chilli, tomato pur�e, honey, potato starch, chopped coriander, salt, paprika, coriander sprig, lemon juice, ground cumin, whole curry leaves, ground coriander, cumin seeds, chilli powder, turmeric, crushed coriander seeds, cinnamon, cardamom, fenugreek, ground ginger, black pepper, ground clove, nutmeg, ground bay leaf

Allergy Advice:
For allergens see ingredients in bold
May also contain nuts, peanuts and sesame

Nutrition

Typical values per 100g per 1/2 pack
Energy 477kj 811 kj
Energy 114kcal 193 kcal
Fat 4.8g 8.1 g
Of which
- Saturates 1.9g 3.2 g
Carbohydrate 5.4g 9.2 g
Of which
- Sugars 4.9g 8.3 g
Fibre 0.8g 1.4 g
Protein 11.8g 20.1 g
Salt 0.55g 0.93 g

Typical values as prepared This pack provides 2 servings. Contains 2 Servings

Cooking Instructions

General
Stir before serving. Do not reheat once cooled. For best results microwave from chilled.

Oven Cook

From Frozen
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 40 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Frozen
D/800W: 6� mins E/900W: 6 mins E/1000W: 5� mins Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute.

From Chilled/Ambient
D/800W: 3� mins E/900W: 3 mins E/1000W: 2 mins 40 secs Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute.

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.