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Jamie Oliver Incredible Curried Chickpeas 250g

£2.29 (£9.16 per kg)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Good Causes - Sales of Waitrose Duchy Organic products provide a donation to The Prince of Wales's Charitable Foundation. This year, over £2.5m will be donated to the Foundation, supporting good causes across the UK. Since 2009, you've helped to raise over £17m for initiatives such as the Duchy Future Farming Programme, which helps farmers develop more sustainable farming practices.

Ingredients

Rehydrated Chickpeas (36%) (Chickpeas, Water), Water, Pre-cooked Lentils (12%) (Lentils, Water), Pre-cooked Rice (10%) (Brown Rice, Water), Tomato Concentrate, Rapeseed Oil, Spices (2.4%) (Cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anise), Concentrated Lemon Juice (1.4%), Salt, Mustard Flour

Allergy Advice: For allergens, see ingredients in bold

Nutrition

Typical values by analysis per 100g by analysis per portion
Energy 565kJ 707 kJ
Energy 135kcal 168 kcal
Fat 4.3g 5.4 g
Of which
- Saturates 0.4g 0.5 g
Carbohydrate 15.6g 19.5 g
Of which
- Sugars 0.8g 1.0 g
Fibre 4.5g 5.6 g
Protein 6.1g 7.6 g
Salt 0.4g 0.5 g

Microwave

From Ambient
Ready to Eat in Just 1 MinuteTo heat up, squeeze the pouch to separate the grains. Tear the top corner open by 2cm, heat for 1 min in a 750W/Cat D microwave, open and watch out for the steam. Job done!

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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