Jamie Oliver Incredible Curried Chickpeas 250g

£2.29 (£9.16 per kg)

  • Suitable for microwave Microwaveable



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Product Summary

A Blend of Chickpeas, Lentils and Rice in a Spicy Sauce


Rehydrated Chickpeas (36%) (Chickpeas, Water), Water, Pre-cooked Lentils (12%) (Lentils, Water), Pre-cooked Rice (10%) (Brown Rice, Water), Tomato Concentrate, Rapeseed Oil, Spices (2.4%) (Cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anise), Concentrated Lemon Juice (1.4%), Salt, Mustard Flour

Allergy Advice: For allergens, see ingredients in bold


Typical values by analysis per 100g by analysis per portion
Energy 565kJ 707 kJ
Energy 135kcal 168 kcal
Fat 4.3g 5.4 g
Of which
- Saturates 0.4g 0.5 g
Carbohydrate 15.6g 19.5 g
Of which
- Sugars 0.8g 1.0 g
Fibre 4.5g 5.6 g
Protein 6.1g 7.6 g
Salt 0.4g 0.5 g


From Ambient
Ready to Eat in Just 1 MinuteTo heat up, squeeze the pouch to separate the grains. Tear the top corner open by 2cm, heat for 1 min in a 750W/Cat D microwave, open and watch out for the steam. Job done!

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