Jamie Oliver Sensational Spelt 250g

£2.29 (£9.16 per kg)

  • Suitable for microwave Microwaveable



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Product Summary

A Blend of Cereals with Apricot and Spices


Precooked Cereals 89% (Water, Wheat (contains Gluten), Spelt (15%) (contains Gluten), Wild Rice), Diced Dried Apricots (5.6%) (Apricots, Preservative (Sulphur Dioxide, Rice Flour)), Extra Virgin Olive Oil, Salt, Sugar, Spices (0.25%) (Ground Smoked Paprika, Ground Black Pepper, Chilli Powder (0.02%)), Crushed Chillies (0.12%)

Allergy Advice: For allergens, see ingredients in bold


Typical values As sold per 100g As sold per 125g serving
Energy 831kJ 1039 kJ
Energy 197kcal 246 kcal
Fat 4.1g 5.1 g
Of which
- Saturates 0.1g 0.1 g
Carbohydrate 31.8g 39.8 g
Of which
- Sugars 2.9g 3.6 g
Fibre 4.8g 6.0 g
Protein 5.9g 7.4 g
Salt 0.6g 0.7 g


From Ambient
Delicious cold or hot. To heat it up, squeeze to separate the grains then tear a top corner open by 2cm. Heat on full power for 1 min in a 750W/Cat D microwave. Open carefully. Job Done!

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