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Jamie Oliver Sensational Sweet Chilli Spelt 250g

£1.50 (£6 per kg)

save 79p was £2.29

  • Suitable for microwave Microwaveable

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Product Summary

A Blend of Cereals with Apricot and Spices

Ingredients

Pre-cooked Wheat (Water, Wheat), Pre-cooked Spelt (35%) (Water, Spelt), Pre-cooked Wild Rice (10%) (Wild Rice, Water), Dried Apricot Pieces (5.6%) (Apricots, Preservative ^Sulphur Dioxide]), Extra Virgin Olive Oil, Salt, Sugar, Spices (Ground Smoked Paprika (0.1%), Crushed Chillies (0.1%), Ground Black Pepper, Chilli Powder)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Nutrition

Typical values per 100g per portion
Energy 840kJ 1050 kJ
Energy 199kcal 249 kcal
Fat 4.2g 5.2 g
Of which
- Saturates 0.7g 0.9 g
Carbohydrate 32.4g 40.5 g
Of which
- Sugars 2.5g 3.1 g
Fibre 5.0g 6.2 g
Protein 5.6g 7.1 g
Salt 0.5g 0.7 g

Microwave

From Ambient
Delicious cold or hot. To heat it up, squeeze to separate the grains then tear a top corner open by 2cm. Heat on full power for 1 min in a 750W/Cat D microwave. Open carefully. Job done!

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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