Jamie Oliver Sensational Spelt
£2.29 (£9.16 per kg)
A Blend of Cereals with Apricot and Spices
Precooked Cereals 89% (Water, Wheat (contains Gluten), Spelt (15%) (contains Gluten), Wild Rice), Diced Dried Apricots (5.6%) (Apricots, Preservative (Sulphur Dioxide, Rice Flour)), Extra Virgin Olive Oil, Salt, Sugar, Spices (0.25%) (Ground Smoked Paprika, Ground Black Pepper, Chilli Powder (0.02%)), Crushed Chillies (0.12%)
Allergy Advice: For allergens, see ingredients in bold
|Typical values||As sold per 100g||As sold per 125g serving|
|- Saturates||0.1g||0.1 g|
|- Sugars||2.9g||3.6 g|
Delicious cold or hot. To heat it up, squeeze to separate the grains then tear a top corner open by 2cm. Heat on full power for 1 min in a 750W/Cat D microwave. Open carefully. Job Done!
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