Jamie Oliver Sensational Sweet Chilli Spelt
£2.29 (£9.16 per kg)
A Blend of Cereals with Apricot and Spices
Pre-cooked Wheat (Water, Wheat), Pre-cooked Spelt (35%) (Water, Spelt), Pre-cooked Wild Rice (10%) (Wild Rice, Water), Dried Apricot Pieces (5.6%) (Apricots, Preservative ^Sulphur Dioxide]), Extra Virgin Olive Oil, Salt, Sugar, Spices (Ground Smoked Paprika (0.1%), Crushed Chillies (0.1%), Ground Black Pepper, Chilli Powder)
Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold
|Typical values||per 100g||per portion|
|- Saturates||0.7g||0.9 g|
|- Sugars||2.5g||3.1 g|
Delicious cold or hot. To heat it up, squeeze to separate the grains then tear a top corner open by 2cm. Heat on full power for 1 min in a 750W/Cat D microwave. Open carefully. Job done!
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