Waitrose Frozen salmon & dill fish cakes 230g

£2.99 (£13 per kg)

  • Waitrose own label Waitrose own label



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Product Summary

Wild Alaskan pink salmon combined with Maris Piper potato, double cream and dill fish cakes, coated in a crisp golden crumb.


Pink salmon (fish) (44%),�cooked Maris Piper potato�(18%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, onion, double cream (milk), cornflour, lemon juice from concentrate, dried potato, semolina wheat, dill, anchovy (fish), rice flour, salt, maize flour, extra virgin olive oil, yeast, wheat gluten, cider vinegar, white pepper, sugar, sunflower oil, dried garlic, dried onion, emulsifier tragacanth, acetic acid

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per fish cake
Energy 810kj 870 kj
Energy 193kcal 208 kcal
Fat 9.2g 9.9 g
Of which
- Saturates 1.2g 1.2 g
Carbohydrate 13.9g 14.9 g
Of which
- Sugars 1.0g 1.1 g
Fibre 1.5g 1.6 g
Protein 13.0g 14.0 g
Salt 0.59g 0.63 g
Omega 3 0.2g 0.2 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Frozen
For best results oven cook. Preheat oven. Remove all packaging. Place fish cakes on a preheated baking tray in centre of the oven. Cook until golden brown. Do not reheat once cooled. (Time 30 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)


GRILL from FROZEN MEDIUM HEAT 20 mins Preheat grill. Remove all packaging. Place fish cakes on grill pan under a medium heat. Turn halfway through cooking. Cook until golden brown. Do not reheat onced cooled


Component Material Recyclable
carton Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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