Flahavan's Irish porridge oats
£1.20 (24p per 100g)
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|Typical values||Per 100g||Per 40g|
Stir 1/2 cup (40g) of Flahavan's Irish Original Porridge Oats with one cup (220ml) of water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to wattage. As with any hot product, please be careful.
Stir one cup (80g) of Flahavan's Irish Original Porridge Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously.
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