Beloved Pumpkin & Sunflower Seed Date Cereal Bars 4x35g

£2.00 (£1.43 per 100g)



Add to Favourites

Add to a list

Product Summary

Wholegrain Cereal Bar with Dates, Sunflower Seeds, Pumpkin Seeds & Flax Seeds.


Whole Rolled Oat Flakes (31%), Chopped Dates* (20%), Date Syrup (16%), Apple Paste (Concentrated Apple Juice, Concentrated Apple Puree), Crisp Rice (Rice Flour, Salt, SunflowerOil), Sunflower Oil, Sunflower Seeds (3.2%), Pumpkin Seeds (2.4%), Flax Seeds (1.5%), Gelling Agent: Natural Agar (from Seaweed), *Contains Rice Flour

Allergy Advice: For allergens including Gluten containing Cereals see ingredients in bold


Typical values Per 100g Per 35g serving
Energy 1597kJ 559 kJ
Energy 379kcal 133 kcal
Fat 9.4 3.3
Of which
- Saturates 1.4 0.5
Carbohydrate 64.1 22.4
Of which
- Sugars 33.6 11.8
Fibre 5.7 2.0
Protein 6.7 2.3
Salt 0.11 0.04
Manganese 1.4 0.5
(25% of NRV)

%*DRI per bar. *DRI Daily Reference Intake of average adult (8400kJ/2000Kcal), Contributes to normal energy yielding metabolism, Contributes to protection of cells from oxidative stress


Component Material Recyclable
Packing Blank Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.