Cooks' Ingredients Mint Pot each


  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

A fresh tasting, cooling herb, this plant has been grown from cuttings for a stronger, sweeter flavour. Classically cooked with potatoes or peas, or served as a sauce to complement lamb, mint is also an essential ingredient in Middle Eastern recipes such as Tabbouleh. The leaves also make a refreshing tea or addition to summer drinks and sweet or savoury salads.


Typical values per serving
Energy 279kj 0 kj
Energy 67kcal 0 kcal
Fat 0.7g 0.0 g
Of which
- Saturates 0.2g 0.0 g
- polyunsaturated 0.4g 0.0 g
Carbohydrate 8.4g 0.0 g
Fibre 6.8g 0.0 g
Protein 3.3g 0.0 g
Sodium 0.76g 0.00 g
Salt 1.90g
Vitamin B6 0.1mg 0.0 mg
(9% of NRV)
Calcium 243.0mg 0.0 mg
(30% of NRV)
Iron 5.1mg 0.0 mg
Magnesium 80.0mg 0.0 mg
(21% of NRV)
Zinc 1.1mg 0.0 mg
(11% of NRV)
potassium 569.0mg 0.0 mg
(28% of NRV)


Component Material Recyclable
label-glued Paper & card Yes
pot Plastic -PET No
sleeve Plastic - Other No

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