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Special K Super Porridge Almond & Pecan 5x30g

£1.99 (£1.33 per 100g)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Microwaveable multi-grain porridge with almond, pecan and sunflower seeds.

Ingredients

Cereals (Whole Oats {47%}, Barley {90%}, Whole Rye {9%}, Wholewheat {9%}), Whole Spelt (5%), Sugar, Nuts (5%) (Almonds, Pecan), Sunflower Seeds (2.5%), Barley Malt Extract, Emulsifier (Soy Lecithin), Flavourings, Milk Powder (Skimmed Milk, Cream), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Allergy Advice: For allergens see ingredients highlighted in bold

Nutrition

Typical values per 100g (% NRV)
Energy 1720kJ
Energy 409kcal
Fat 9.7g
Of which
- Saturates 1.3g
Carbohydrate 66g
Of which
- Sugars 13g
Fibre 8.6g
Protein 10g
Salt 0.03g
Vitamin D 4.2�g
Thiamin 0.91mg
Riboflavin 1.2mg
Niacin 13.3mg
Vitamin B6 1.2mg
Folic acid 166�g
Vitamin B12 2.1�g
Iron 8.0mg

per 30g serving. (%NRV) = % Nutrient Reference Value

Microwave

From Ambient
1. Tear open sachet along the dotted line.2. Empty contents into a microwaveable bowl.3. Use the sachet to measure the milk.Fill to line - (140ml).4. Pour the milk from the sachet into the sachet into the bowl & mix.5. Microwave on high power for 2 minutes**.6. Stir porridge & leave to stand for approximately 2 minutes or until porridge has the desired consistency.**Based on a category E 800W cooking time may vary depending on wattage of microwave.

Hob

From Ambient
1. Add 140ml of milk to a pan.2. Add 1 sachet of Special K Porridge and stir.3. Heat pan for 2-3 minutes, stirring regularly until the desired consistency is reached.

Recycling

Component Material Recyclable
Box Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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