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The Food Doctor Multigrain & Seed Porridge 750g

£3.69 (49.2p per 100g)

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Product Summary

Multigrain & seed porridge

Ingredients

Oat Flakes (47%), Barley Flakes (23%), Spelt Flakes (10%), Toasted Rye Flakes (9%), Seeds (6%) (Golden Linseeds, Pumpkin Seeds, Sunflower Seeds), Chicory Inulin

Allergy Advice: For allergens see ingredients in bold

Nutrition

Typical values Per 100g Per 50g serving made with water
Energy 1573kJ 786 kJ
Energy 373kcal 187 kcal
Fat 6.9g 3.4 g
Of which
- Saturates 1.0g 0.5 g
Carbohydrate 61.8g 30.9 g
Of which
- Sugars 1.0g 0.5 g
Fibre 8.2g 4.1 g
Protein 11.8g 5.9 g
Salt 0.11g 0.05 g

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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