Waitrose Plaice Fillets with Lemon&Pepper Butter 230g

£3.43 (£14.92 per kg)

  • Waitrose own label Waitrose own label



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Product Summary

2 defrosted plaice fillets with a lemon and black pepper butter


Plaice (Pleuronectes platessa) (fish) (87%), butter (milk), lemon zest, lemon juice, black pepper, salt, maize starch, lemon flavouring

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per 1/2 pack
Energy 583kj 571 kj
Energy 140kcal 137 kcal
Fat 8.2g 8.0 g
Of which
- Saturates 5.5g 5.4 g
Carbohydrate 0.2g 0.2 g
Of which
- Sugars 0.1g trace g
Fibre 0.2g 0.2 g
Protein 16.2g 15.9 g
Salt 0.45g 0.44 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Loosely wrap plaice in foil to make a parcel, place on a baking tray in centre of oven and cook for 8-10 minutes. Remove from oven on baking tray, open foil parcels and add butters on top of the plaice fillets, then return to oven to cook for a further 4 minutes. Do not reheat once cooled. (Time 14 minutes Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)


Component Material Recyclable
absorbent pad Mixed Material No
film Plastic - Other No
label-glued Paper & card Yes
tray Plastic -PET No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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