Waitrose MSC frozen cod with cheddar, leek and mustard sauce 320g

£3.25 (£10.16 per kg)

  • Waitrose own label Waitrose own label



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Product Summary

Line caught cod with Cheddar cheese, leek and mustard sauce, cherry tomatoes and a Cheddar cheese and chive crumb


Cod (Gadus morhua)(fish) (56%), milk, Cheddar cheese (milk) (6%), cherry tomatoes (6%), water, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), leeks (3%), single cream (milk), onion, rapeseed oil, cornflour, butter (milk), WHOLEGRAIN MUSTARD (water, mustard seeds, spirit vinegar, salt, white wine vinegar, sugar, cinnamon, coriander, fenugreek, turmeric, fennel, chilli powder), chives, ENGLISH MUSTARD (water, mustard flour, sea salt, turmeric, ground pimento), maize flour, yeast, salt, wheat gluten, white pepper

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per 1/2 pack
Energy 592kj 819 kj
Energy 141kcal 195 kcal
Fat 6.4g 8.8 g
Of which
- Saturates 3.0g 4.2 g
Carbohydrate 6.7g 9.2 g
Of which
- Sugars 1.4g 1.9 g
Fibre 0.9g 1.2 g
Protein 13.8g 19.1 g
Salt 0.59g 0.81 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Frozen
Preheat oven. Remove outer packaging and film lid. Place on a baking tray in centre of oven. Do not reheat once cooled. (Time 40 - 45 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)


Component Material Recyclable
carton Card Yes
film Plastic -PET No
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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