Young's Cod Fillet Strips Lemon & Pepper 250g

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Cod Fillet (Fish) (50%), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Natural Lemon Flavouring, Salt, Sea Salt, Black Pepper, Yeast, Raising Agents: Diphosphates, Sodium Bicarbonate, Citric Acid, White Pepper, Olive Oil, Mustard Flour, Yeast Extract, Sunflower Oil

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values 100g oven baked contains Each half pack oven baked contains
Energy 970kJ 1177 kJ
Energy 232kcal 281 kcal
Fat 10.4g 12.6 g
Of which
- Saturates 0.8g 0.9 g
Carbohydrate 23.0g 27.9 g
Of which
- Sugars 0.9g 1.1 g
Fibre 1.2g 1.5 g
Protein 10.9g 13.2 g
Salt 1.0g 1.2 g

. Pack contains 2 servings

Oven Cook

From Frozen
Our Lemon and Pepper Cod Fillet Strips are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.15-16 mins to oven bake.220°C/Fan 190°C/Gas Mark 7.Pre-heat the oven. Remove all packaging.Place product on a baking tray in the centre of the oven and cook for 15-16 minutes (fan oven 13 minutes).


Component Material Recyclable
Bag Plastic No

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