Waitrose Sweet Red Pepper Smoked Mackerel 150g

£3.29 (£2.20 per 100g)

  • Waitrose own label Waitrose own label



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Product Summary

Kiln smoked Scottish mackerel fillets with red peppers and cracked peppercorns


Mackerel (Scomber scombrus) (fish) (90%), salt, red bell peppers (3%), cracked black peppercorns, cracked green peppercorns

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g edible portion per 1/2 pack
Energy 1444kj 972 kj
Energy 348kcal 234 kcal
Fat 27.8g 18.7 g
Of which
- Saturates 5.8g 3.9 g
Carbohydrate 2.4g 1.6 g
Of which
- Sugars 1.4g 0.9 g
Fibre 0.3g 0.2 g
Protein 21.9g 14.7 g
Salt 1.40g 0.94 g
Omega 3 3618mg 2435 mg

Typical values per edible portion. Contains 2 Servings

Cooking Instructions


Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Wrap mackerel in foil, being careful not to overlap fillets. Place on a baking tray in centre of oven. Do not reheat once cooled. (Time 8 - 10 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


Component Material Recyclable
film Mixed Material No
label-glued Paper & card No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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