Waitrose Sweet Red Pepper Smoked Mackerel 150g

£2.69 (£1.80 per 100g)

  • Waitrose own label Waitrose own label



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Product Summary

Kiln smoked Scottish mackerel fillets with red peppers and cracked peppercorns


Mackerel (Scomber scombrus) (fish) (90%), salt, red bell peppers (3%), cracked black peppercorns, cracked green peppercorns

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g edible portion per 1/2 pack
Energy 1444kj 972 kj
Energy 348kcal 234 kcal
Fat 27.8g 18.7 g
Of which
- Saturates 5.8g 3.9 g
Carbohydrate 2.4g 1.6 g
Of which
- Sugars 1.4g 0.9 g
Fibre 0.3g 0.2 g
Protein 21.9g 14.7 g
Salt 1.40g 0.94 g
Omega 3 4.3g 2.9 g

Typical values per edible portion. Contains 2 Servings

Cooking Instructions


Oven Cook

From Chilled/Ambient
May be served hot or cold Preheat oven. Remove all packaging. Wrap mackerel in foil, being careful not to overlap fillets. Place on a baking tray in centre of oven. Do not reheat once cooled. (Time 10 - 12 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)


Component Material Recyclable
film Mixed Material No
label-glued Paper & card No

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