Kirsty's Malaysian Butternut Squash Curry
£2.25 (56.3p per 100g)
Roasted butternut squash in a Malaysian sauce served with brown Basmati rice and red pepper.
Sauce (65%) ^Roasted Butternut Squash (35%) (Butternut Squash, Rapeseed Oil), Soya Milk (Soya), Red Pepper (10%), Soya Beans (9%) (Soya), Water, Onion, Mung Bean Sprouts, Coconut Cream Flake, Coconut Milk (Coconut, Water), Cornflour, Agave Syrup, Tamari Soy Sauce (Soya), Vegetable Stock (Partially Rehydrated Vegetables (Potato, Onion, Leek), Salt, Yeast Extract, Carrot Concentrate, Sugar, Sunflower Oil, Lemon Juice Concentrate), Ginger Purée, Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind, Onion Powder, Garlic Powder, Ginger, Lemon Juice, Cloves, Chilli Powder), Lemon Grass, Red Chilli Purée, Tomato Purée, Tamarind Paste, Lime Juice, Galangal, Ground Coriander, Ground Cumin, Garlic Purée, Ground Turmeric, Sea Salt, Ground Paprika, Ground Cardamom, Ground Black Pepper, Crushed Chilli], Cooked Brown Basmati Rice and Red Pepper Mix (35%) ^Water, Brown Basmati Rice, Red Pepper (8%), Coriander (1%)]
Allergy Advice: For allergens see ingredients in bold
|Typical values||Per 100g||Per 400g|
|- Saturates||1.4g||5.6 g|
|- Sugars||2.6g||10.4 g|
. Reference intake of an average adult (8400kJ/2000kcal)
The following are guidelines only.Always ensure the product is piping hot throughout before serving.For best results microwave.Do not re-heat.
Pre-heat oven to 190ºC / 375ºF / Gas Mark 5. Remove outer packaging and pierce film lid on both compartments. Place on a baking tray in the middle of the oven, heat for 20 minutes. Remove film lid, take care as hot steam may escape. Stir and serve.
800Watt. Remove outer packaging and pierce film lid several times on both compartments. Heat on full power for 5 minutes. Stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
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