BOL Jamaican Jerk Chicken 380g

£3.00 (78.9p per 100g)

  • Suitable for microwave Microwaveable



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Product Summary

Jamaican jerk chicken: cooked marinated chicken with cooked rice, black barley, sweet potato, pineapple and peas in a Caribbean style sauce.


Chicken (17%), Cooked Coconut Basmati Rice (13%) (Water, Basmati Rice, Coconut Cream), Cooked Black Barley (13%) (Water, Black Barley), Tomato, Red Pepper, Sweet Potato (6%), Pineapple (5%), Onion, Water, Peas (4%), Black Turtle Beans, Pinto Beans, Orange Juice, Sweetcorn, Yellow Pepper, Coconut Cream, Jerk Paste (Water, Molasses, Salt, Onion Pur�e, Sunflower Oil, Demerara Sugar, Garlic Powder, Pimento, Paprika, Coriander, Thyme, Sage, Cinnamon, Cayenne, Black Pepper), Cornflour, Tomato Pur�e, Flaked Coconut, Curry Powder, Orange Zest, Paprika, Garlic Pur�e, Red Chilli, White Wine Vinegar, Coriander, Thickener: Pectin, Rapeseed Oil, Yeast Extract, Cumin, Pimento, Salt, Brown Sugar, Thyme, Black Pepper, Cinnamon, Nutmeg

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values per 100g per BOL
Energy 446kJ 1695 kJ
Energy 106kcal 403 kcal
Fat 2.7g 10.3 g
Of which
- Saturates 1.1g 4.2 g
Carbohydrate 11.6g 44.1 g
Of which
- Sugars 3.4g 12.9 g
Fibre 4.0g 15.2 g
Protein 6.9g 26.2 g
Salt 0.28g 1.06 g

RI* per BOL. *Reference Intake of an average adult (8400kJ/2000kcal), **This BOL is high in protein which contributes to a growth in muscle mass, Eat as part of a balanced diet and healthy lifestyle


From Chilled
Full instructions inside.3 1/2 minsStir after 2 mins 900w.


From Chilled
Full instructions inside.

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