Goodlife 4 Leek & Caerphilly Glamorgan Sausages 250g

£2.65 (£10.60 per kg)



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Product Summary

Leek, rehydrated couscous, Caerphilly cheese with wholegrain mustard in a vegetable casing.


Leek (24%), Onion, Rehydrated Couscous (Wheat) (13%), Saute�d Leek (10%) (Leek, Unsalted Butter (Milk), Olive Oil), Cauliflower, Mature Cheddar Cheese (Milk), Sodium Alginate, Dried Potato, Caerphilly Cheese (Milk) (3%), Mozzarella Cheese (Milk), Free Range Egg White Powder, Tapioca Starch, Breadcrumb (Fortified Wheat Flour (WheatFlour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Wholegrain Mustard (1 %) (Water, Mustard Seed, White Wine Vinegar, Honey, Mustard Flour, Salt, Mustard Bran, Garlic, Spices), Onion Powder, Calcium Chloride, Garlic Pur�e (Garlic, Citric Acid), Salt, Black Pepper

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values (when grilled according to instructions): Per 100g (when grilled) (when grilled according to instructions): Each grilled sausage contains
Energy 541kJ 325 kJ
Energy 123kcal 74 kcal
Fat 4.8g 2.9 g
Of which
- Saturates 2.7g 1.6 g
Carbohydrate 13g 7.8 g
Of which
- Sugars 2.7g 1.6 g
Fibre 3.3g 2.0 g
Protein 5.2g 3.1 g
Salt 0.6g 0.36 g

Cooking Instructions

Remove from packaging. Always cook from frozen.All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving.

Oven Cook

From Frozen
Pre heat oven to 200�C / Fan 180�C / Gas 6. Place sausages onto an oiled baking tray in the centre of the oven and cook for 20 minutes.


From Frozen
Pre heat grill to medium. Place sausages under grill for 16-18 minutes, turning regularly.


From Frozen
Wait until coals have turned white. Brush each sausage with a little oil and cook for 16-18 minutes, turning frequently but carefully.

Shallow Fry

From Frozen
Pre heat 10ml of oil in a frying pan over a medium heat. Add sausages to the pan and fry over a medium heat for 15 minutes, turning frequently.


Component Material Recyclable
Carton Card Yes

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